For the family life that shapes you as much as them

Ageing well after 35 means treating bone, fat and skin differently. A science-led guide to anti-ageing skincare, injectables, supplements and lifestyle from an longevity medical insider.

A science-led approach to sustainble wellness for busy, ambitious lives with a focus on energy, supplements, skincare and restraint. What actually works when life is full and time is limited.

I'm in the 6 month post-partum period now and have found that my hair loss post-pregnancy started around the 3rd month. This was so upsetting for me, especially as I have very thick long hair, which due to it's weight has thinned over the years. My husband often used to say I was 'shedding' as much hair would fall on our bright cream carpets everyday! In a normal hair cycle, you lose hair everyday anyway. During pregnancy I was thrilled that my hair loss was reduced and st